have started and loving the workouts so far!!!! Cannot wait to see how i feel at the end of the 60 days!!!
Loving the challenge! The intention and focus has given me the drive to push harder. 30 days in 4kgs down. LOVING the reduced screen time! A real game changer for me.
I will say this guide is not for someone just getting into fitness. It is on the tougher side which I personally like, but you can also modify by adding or reducing the amount of weight used in each exercise or add ankle weights for more of a challenge. The stretches and pelvic floor exercises have been vital in keeping me feeling like myself through pregnancy! I feel strong, mobile, and pain free through this pregnancy and I think this guide is to thank
I am loving the 560 challenge so far it is exactly what I needed in my life at this time to give me some structure and routine in my day. When this challenge started I had just left New Zealand to spend some time living over seas. It's a time for me where literally everything is up in the air, I am looking for employment and a place to live. It has been so important to me to have a workout or movement to do everyday to quite frankly just keep me sane! I don't like not working and not having somewhere to go each day but 560 has taught me to appreciate this season of my life where I actually have the time to prioritise my health and wellness because it won't be like this forever.
The first 30 days have felt so seamless to implement into my routine and day-to-day life. I’ve genuinely enjoyed going back to basics with my workouts while still challenging myself.
One of the things I’ve loved most has been the rules, especially no social media after 6pm. I thought that would be the hardest part, but after the first 10 days it became my new normal.
I can’t wait to keep pushing through this challenge and continue showing up for myself every day.
560 Challenge – Halfway Review
Halfway. I honestly can’t believe I’m already here.
When I started this challenge, I was nervous. After months away from exercise because of my broken ankle, I wasn’t sure what my body was capable of anymore. I wondered if I’d be able to keep up, stay consistent, or even enjoy it.
Now, looking back over the past few weeks, I can confidently say this challenge has given me so much more than just workouts.
I’ve built consistency. I’ve fuelled my body with whole foods that make me feel energised instead of sluggish. I’ve surprised myself with what I’m capable of—from holding a 3 minute 30 second wall sit and a 2 minute high plank to completing workouts that once felt impossible. Even getting back into running has reminded me how much I love moving my body.
The physical changes have been amazing, but the biggest transformation has been mentally. I feel stronger, more confident, and proud of myself for showing up every single day, even on the days when I didn’t feel like it.
This challenge has reminded me that progress isn’t about being perfect. It’s about showing up, trusting the process, and celebrating the small wins along the way.
I’m so excited to see what the next four weeks bring. If this is what halfway looks like, I can’t wait to see how far I can push myself by the finish line.
Here’s to finishing stronger than I started.
The workout guide is amazing. Love that everyday has one to follow.
The recipes are great but more recipes for lunch please :)
Best program I’ve ever done! Pushing me parts limits I didn’t know I could do or achieve
LOVE this plan that encourages me to work out - but not to the point of exhaustion. LOVE the approach that teaches me to think about all aspects of health - not just the training or the food. It's a very thoughtful plan. Can't wait for the next 50 days of it 😊
So far I am lovong the challenge!! The workouts are very good and just the right ampunt challenging. I like the variety of the workouts, because it keeps me interested and excited for every day! I can already feel change in my body and in my mind. I can’t wait how will I feel at the end of the 60 days!
So far it's great, challenging on certain exercises and having the app to use with it is great. It's only Day 3 but I am feeling it!
Started 560 today so the results will tell. I am very pleased with the quality of the content and ease of use. I was looking for a challenge to realign me and this feels like the right fit. After completing Sarahs other 3 workout challenges previously I am so looking forward to the 560 challenge!
Content is clear easy to follow. I haven’t felt overwhelmed to get the workouts completed and stick to the rules as I have in other workout programs.
Very good program However if you do not work out regularly this program will kill you. I have had to restart it as day 1 left me sore for 3 days.
I was skeptical at first, thinking it would be the same as past Sezzy programs (don’t get me wrong, I love them all!). This was so different, challenging and diverse with nuggets of running and sweat along with Pilates and flow! Enjoyed the challenge, going right back into round 2!
For me this was a great way to find myself post baby 2. Quick intense workouts that I could do during naps or after bedtime! I can see tangible results! Love love love
This ended up being a total waste for me. I am not educated on different types of exercises. I looked at the exercises and had no idea how to do them. I didn’t have time to look up each one so I did nothing. Only buy if you are well versed in different exercises
I'm loving the workouts of Restore. Gentle to begin but I'm feeling every muscle. I am just working through the sessions on days I get a chance at this stage as I am unable to workout everyday as per the guide.
I am unfortunately very disappointed by this e-book. I've purchased Sarah's previous e-books and loved them, but this one is so hard to follow. The pictures are small and the background blends in with the picture of the pose/workout, the workouts are boring and repetitive (feels like I'm doing the same thing over and over every week) and I'm just so unmotivated to follow it (I usually don't have a problem with consistency, obviously pregnancy plays a small role here as well but that's not the main issue).
The information part in the beginning is helpful and informative, so I appreciate that.
Overall unfortunately not worth the money and I cannot recommend it. :(
Love the variety and videos. I won’t lie I was confused at first but now I get it haha
