I love Sarah Day. I started watching her when I was pregnant with my son, and she is just adorable. It's been so awesome to watch her journey from 1 to 3 kiddos. Her videos honestly inspire me. Which made me want to do her course! If you're a self starter this course is for you. I do not enjoy having to go to my email to click open a work out. I needed this on an app that could remind me that hey, you need to work out. Sarah sent out a video every few weeks. I just expected more and for the program to be a bit more user friendly.
Love it! I'm actually not postpartum but have felt I could benefit from exercises and knowledge this program has provided - and I was right!
Absolutely love it! The information regarding recovery is really reassuring and the workout are helping rebuild my confidence!
I’m really enjoying the challenge! There was something Sarah said about starting messy and finishing strong that really resonated with me! And yes I did start the 560 a bit messy but it kept me going knowing that it was ok and just to keep doing my best!!!
I had a problem with the download of the guide I bought, I wrote to the customer service and they have been really helpful.Thanks again!
I’m currently on day 40 and I’m loving this workout challenge. The diverse and challenging workouts keep it fun while pushing my limits. I would recommend this to anyone and everyone that wants to change up their training and have fun while doing it. You can really make it as difficult as you want it to be and that’s a major plus for me!
I’m obsessed with this challenge. I love that it’s more than just about the workouts. It’s helping me so much mentally too. I’ve had three of Sarah’s guides before (SITSI, SIR & SIL) and they are outstanding. And when the time comes I will be getting the pregnancy & post partum guides - I can’t wait! I always feel my strongest, fittest and best self when following Sarah’s plans (more so than any other guide/plan I’ve tried). This 560 challenge has come at the perfect time for me too. When I’ve really needed something to give me that boost/drive again. Very grateful. Thank you forever, Laura.
This challenge has been so encouraging doing it among others and is perfect for doing it at home with my two littles. I love this so much!
I really enjoy every moment of this challenge. The fact that every day is different is so nice and so challenging. I have all of Sarah's day workouts, but this one is by far my favorite. I'm thrilled to have joined this challenge.
What a great reset, I’m feeling so much stronger and confident in my movement and in my body.
Overall I really enjoy it but it would be nice to have modifications in the actual program for those that aren’t as fit yet!
This has been the hardest thing I’ve ever done. I’m a vet nurse. And it’s so hard. But Sarah honestly you have saved my life I’m the strongest version of myself. Before this I would look at your sweaty shredders and almost cry thinking of doing them. I’m loving the burn and pain. I’m now holding my planks for 3 mins and doing 10 push ups. Sarah you are amazing Thankyou Thankyou