Recipes

Prosciutto - Wrapped Meatballs

Prosciutto - Wrapped Meatballs

MAKES: 15 MEATBALLS DAIRY FREE, GLUTEN FREE, NUT FREE  INGREDIENTS 500g grass-fed beef mince 1 large egg ½ brown onion (finely diced) 1 garlic clove (minced) 1 tsp sweet paprika...

Prosciutto - Wrapped Meatballs

MAKES: 15 MEATBALLS DAIRY FREE, GLUTEN FREE, NUT FREE  INGREDIENTS 500g grass-fed beef mince 1 large egg ½ brown onion (finely diced) 1 garlic clove (minced) 1 tsp sweet paprika...

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Bouncy Apple Cake W/ Lemon Drizzle

Bouncy Apple Cake W/ Lemon Drizzle

SERVES: 12-14   GLUTEN-FREE, DAIRY-FREE, NUT FREE, VEGETARIAN   INGREDIENTS   DRY INGREDIENTS 2 cups gluten-free flour ½ tsp bicarb soda ½ tsp baking powder ¼ tsp salt 1 tsp...

Bouncy Apple Cake W/ Lemon Drizzle

SERVES: 12-14   GLUTEN-FREE, DAIRY-FREE, NUT FREE, VEGETARIAN   INGREDIENTS   DRY INGREDIENTS 2 cups gluten-free flour ½ tsp bicarb soda ½ tsp baking powder ¼ tsp salt 1 tsp...

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Lemongrass & Ginger Baby Snapper

Lemongrass & Ginger Baby Snapper

SERVES: 2   DAIRY FREE, GLUTEN FREE, NUT FREE, MODERN PALEO   INGREDIENTS   whole baby red snapper Tip: Ask your local fish shop to descale, trim and rinse your...

Lemongrass & Ginger Baby Snapper

SERVES: 2   DAIRY FREE, GLUTEN FREE, NUT FREE, MODERN PALEO   INGREDIENTS   whole baby red snapper Tip: Ask your local fish shop to descale, trim and rinse your...

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Naked Snickie Bars

Naked Snickie Bars

SERVES: 18 BARS GLUTEN FREE, DAIRY FREE, LOW FODMAP, MODERN PALEO, VEGAN, VEGETARIAN   INGREDIENTS BASE  2 cups almond meal  ½ tsp salt  1 Tbsp almond butter (or peanut butter) 3...

Naked Snickie Bars

SERVES: 18 BARS GLUTEN FREE, DAIRY FREE, LOW FODMAP, MODERN PALEO, VEGAN, VEGETARIAN   INGREDIENTS BASE  2 cups almond meal  ½ tsp salt  1 Tbsp almond butter (or peanut butter) 3...

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Shreddy Mango & Chicken Salad

Shreddy Mango & Chicken Salad

SERVES: 4   DAIRY FREE, GLUTEN FREE, PALEO, NUT FREE   INGREDIENTS:   BOWL 1 large mango (diced) ½ red onion (finely diced) 1 red chilli (deseeded and finely diced)...

Shreddy Mango & Chicken Salad

SERVES: 4   DAIRY FREE, GLUTEN FREE, PALEO, NUT FREE   INGREDIENTS:   BOWL 1 large mango (diced) ½ red onion (finely diced) 1 red chilli (deseeded and finely diced)...

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Baked Tuna Mornay

Baked Tuna Mornay

SERVES: 4   GLUTEN-FREE, DAIRY-FREE, NUT-FREE   INGREDIENTS:   CHEESY SAUCE ¼ cup coconut oil + extra for greasing ¼ cup gluten free flour* Ours is a blend of maize, tapioca...

Baked Tuna Mornay

SERVES: 4   GLUTEN-FREE, DAIRY-FREE, NUT-FREE   INGREDIENTS:   CHEESY SAUCE ¼ cup coconut oil + extra for greasing ¼ cup gluten free flour* Ours is a blend of maize, tapioca...

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Choc Chip & PB Blondie Bake

Choc Chip & PB Blondie Bake

SERVES: 9 GLUTEN-FREE, DAIRY-FREE, LOW FODMAP, VEGAN, VEGETARIAN   INGREDIENTS: 1 can (425g) chickpeas (rinsed & drained) 1 banana (mashed) ⅓ cup crunchy peanut butter ¼ cup maple syrup 2...

Choc Chip & PB Blondie Bake

SERVES: 9 GLUTEN-FREE, DAIRY-FREE, LOW FODMAP, VEGAN, VEGETARIAN   INGREDIENTS: 1 can (425g) chickpeas (rinsed & drained) 1 banana (mashed) ⅓ cup crunchy peanut butter ¼ cup maple syrup 2...

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Sarah's Chewy Choc Chip Cookies

Sarah's Chewy Choc Chip Cookies

MAKES 11 COOKIES   GLUTEN-FREE, DAIRY-FREE, LOW FODMAP   INGREDIENTS   1 cup blanched almond meal ½ tsp baking soda 2 Tbsp tapioca starch ¼ cup buckwheat flour (+ extra...

Sarah's Chewy Choc Chip Cookies

MAKES 11 COOKIES   GLUTEN-FREE, DAIRY-FREE, LOW FODMAP   INGREDIENTS   1 cup blanched almond meal ½ tsp baking soda 2 Tbsp tapioca starch ¼ cup buckwheat flour (+ extra...

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Tropical Tumeric Fish Curry

Tropical Tumeric Fish Curry

SERVES: 4 GLUTEN-FREE, DAIRY-FREE, NUT-FREE INGREDIENTS   1 long red chilli (seeds removed and roughly chopped, add another if you like your curry spicy) 2 stalks of lemongrass (white part...

Tropical Tumeric Fish Curry

SERVES: 4 GLUTEN-FREE, DAIRY-FREE, NUT-FREE INGREDIENTS   1 long red chilli (seeds removed and roughly chopped, add another if you like your curry spicy) 2 stalks of lemongrass (white part...

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