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Workout Programs
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Sweat It To Shred It
Regular price $69.99 AUDRegular priceUnit price / per -
Sweat It Reload
Regular price $69.99 AUDRegular priceUnit price / per -
Sweat it Limitless
Regular price $69.99 AUDRegular priceUnit price / per -
Body & Bump
Regular price $120.00 AUDRegular priceUnit price / per -
Sale
Sweat It Series
Regular price $168.00 AUDRegular priceUnit price / per$209.97 AUDSale price $168.00 AUDSale
functional fitness that focuses on toning, agility and longevity
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sweaty cardio, toning resistance or pregnancy-friendly pilates. there's a workout program for everyone...
bundle deal
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SWEAT IT SERIES
Save 20% when you purchase the Sweat it Series which includes all THREE Sweat it guides! All programs have been designed to be completed in a linear fashion so I recommend this for my motivated and consistent gym girlies!
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Body & Bump
Body & Bump is a 24 week guide (from 13-36 weeks of your pregnancy). It's BURSTING with educational information, tools and guidelines to help support you through your pregnancy journey. Written in collaborations with pelvic floor specialised physiotherapist, Charlotte Conlon.