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Sweat It To Shred It
Sweat It Vol 1: Weeks 1-8 Best For: At Home WorkoutsRegular price $69.99 AUDRegular priceUnit price per -
Sweat It Reload
Sweat It Vol 2: Weeks 9-16 Best For: IntermediateRegular price $69.99 AUDRegular priceUnit price per -
Sweat it Limitless
Sweat It Vol 3: Weeks 17-24 Best For: AdvancedRegular price $69.99 AUDRegular priceUnit price per -
Body & Bump
Workouts for Weeks 13-36 of Pregnancy Best For: Expecting MummasRegular price $120.00 AUDRegular priceUnit price per$0.00 AUDSale price $120.00 AUD -
SaleSweat It Series
Sweat It Vol 1-3: Weeks 1-24 Best For: Home & Gym WorkoutsRegular price $168.00 AUDRegular priceUnit price per$209.97 AUDSale price $168.00 AUDSale
functional fitness that focuses on toning, agility and longevity
sweaty cardio, toning resistance or pregnancy-friendly pilates. there's a workout program for everyone...
bundle deal
SWEAT IT SERIES
Save 20% when you purchase the Sweat it Series which includes all THREE Sweat it guides! All programs have been designed to be completed in a linear fashion so I recommend this for my motivated and consistent gym girlies!
Body & Bump
Body & Bump is a 24 week guide (from 13-36 weeks of your pregnancy). It's BURSTING with educational information, tools and guidelines to help support you through your pregnancy journey. Written in collaborations with pelvic floor specialised physiotherapist, Charlotte Conlon.