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MEET SARAH'S DAY

HI, I'M SARAH!

Most people know me as Sarah’s Day - a health and fitness enthusiast who’s passionate about sharing a real, balanced lifestyle. What started as posting my workouts and daily routines has grown into many exciting projects I get to share with you: my workout programs and vlogs Sarah’s Day, my new community fitness challenge FiveSixty, and my healthy recipe book Sunee Side Up. At the heart of it all, my goal is simple: to inspire you to live your best life, move your body, nourish yourself, and feel confident, all while keeping things fun, flexible, and real.

@SarahsDay • 1.6M subscribers

FOLLOW ALONG ON YOUTUBE

I’ve been vlogging on YouTube for over eight years, sharing the real and raw moments of my fitness, health, and lifestyle journey. My channel isn’t about perfection, it’s about inspiring you to feel strong, confident, and connected through workouts, wellness tips, and everyday life. If you’re looking for motivation, honesty, and a community that uplifts you, this is where you’ll find it.

FIVESIXTY CHALLENGE

5 RULES. 60 WORKOUTS. 60 DAYS.

START TODAY WITH

SARAH'S DAY WORKOUT PROGRAMS

MANAGE YOUR WORKOUTS

WITH SEZZY'S TIMER APP

STAY HEALTHY FROM THE INSIDE OUT WITH

SUNEE SIDE UP COOKBOOK